No, Brain Body Lab is a one-time purchase and you get lifetime access (with lifetime updates too!)

Brain Body Lab allows you to learn what your body can and can’t do right now and you can use the tests & methodology to keep maintaining and checking your body throughout your entire lifetime.

BBL is designed to make your joints sit and work correctly and teaches your body to move as one unit with great muscle activation.

The best injury is the one that never happened!

Your body won’t be sore all the time if it moves well.

There's free content everywhere, but what you're getting is a proven system that's helped 1000's of people. No more piecing together random YouTube videos or figuring out what actually works. 

I have worked with every injury under the sun. Torn ACLs, Shoulder impingement, Sciatica, herniated discs, the list goes on. This system has not only allowed them to overcome these limitations for the first time in years, but has also prevented many from needing surgery.

After you buy, you’ll receive an email with your login details and a link to sign into your new dashboard!

If you don’t receive an email, make sure to check your spam/junk folder.

Some email hosts don’t like automatic emails and block them to protect you from spam!

Everything is stored online for you, and any updates we make to the program will automatically appear for you.

Although some movements can be enhanced if you have access to certain equipment (such as slant boards, bands, etc), you do not need them. Many of our students travel for work or don't have access to a gym, and have called this a 'game-changer'!

After your first session. Yeah, really!

In your first session you run through a series of tests before and after. Some people notice visual improvements right away, others just feel better, taller or that they are moving easier. Many are shocked at how much they struggled.

After that, as you’d expect, the more you use the program the faster you see results. You start to really see differences after 8 sessions. So, if you can manage 4 times per week - that’s only 2 weeks!

Not at all! We have members in their 70s seeing amazing results. In fact, older adults often experience the most dramatic improvements since they have more movement restrictions to address.

Yes! Don’t worry, trying to get flexible before starting a mobility program is like trying to learn to drive before your first driving lesson!

And on the flip side, if you are too flexible then the movements are also designed to develop control, add more stability, and build confidence in your body!